Cholesterol and fats are two different things.

Cholesterol and fats are two different things. Fats and oils are the same, so when you talk of palm oils they are not the same as cholesterols.
Cholesterols are not at all bad when there is no LDL or Low Density Lipoproteins. It is the LDL that carries the cholesterol in the bloodstream and may be deposited into the walls of the blood vessels if the latter are inflamed. But what causes inflammat...ion of blood vessels? One primary causes of inflammation of blood vessels is chronic lack of alkaline vitamin C. Once the walls of blood vessels (the so called endothelium) are inflamed then the LDL-cholesterol complex is then deposited and causes the formation of fat streak and then later the clinical manifestation called ATHEROSCLEROSIS. From here many cardiovascular diseases will be manifested, e.g. Hypertension, heart murmurs, heart valve defects, rheumatic heart, thrombosis, heart enlargement, ischemia, stroke, myocardial infarction and many more. It all starts with chronic lack of vitamin C. Thus, IT CALLS FOR REGULAR TAKING OF ALKALINE VITAMIN C ON A DAILY BASIS AT LEAST 3 grams.

AVOID FATTY FOODS

Palm oils are rich in palmitic fatty acids which are saturated oils. It is dangerous to human health because it is solid at room temperature. It will then clog the blood vessels especially the capillaries which eventually causes low oxygen in tissues ... The so called ischemia.

However, since palm oils are medium chained fatty acids they are dealt with by emulsifiers such as the bile salts whic...h facilitates digestion of fats. Practically all oils can be emulsified including cholesterols but it takes longer time and too taxing to the pancreas. That is why people who are meat eaters and fat lovers, will likely develop cancer of the pancreas - One fatal type of cancer nowadays. Take my advise AVOID FATTY FOODS.

BEWARE OF THIS. FATS COULD SUPPLY 4x...

Fats are termed as triglycerides. Meaning there is one glycerol (a form of alcohol) and three fatty acids for one molecule of fat. Glycerol is then converted into glucose too, and those fatty acids are also converted into sugar via gluconeognenesis. Therefore, you can produce more blood sugar from taking fatty foods than carbohydrates or other sources. That is why people who eats litson most of the time becomes diabetic too. BEWARE OF THIS. FATS COULD SUPPLY 4x as much sugar than carbohydrates and proteins. This explains why there are so many diabetics nowadays.

AVOID SALTY FOODS. IT COULD MAKE ONE DIABETIC TOO.

The mechanism of glucose, amino acids, fatty acids and other large charged molecules ---- they enter into the blood stream through the brush border of the intestine and it is by way of co- transport mechanism. Meaning there is no absorption of these molecules without sodium ion. Thus eating too much salty foods makes one diabetic because of the rapid transport of glucose across the brush border of the intestines. AVOID SALTY FOODS. IT COULD MAKE ONE DIABETIC TOO.

DM Type II

The second mechanism for the development of DM Type II is the possible destruction or damage to receptors due to over-eating of too much sugar. Here is the molecular mechanism: when food intake is high in carbohydrates (those highly processed like refined flour and refined sugar), there is rapid release of insulin from the beta-cells of the Islets of Langerhans of the pancreas, thus rapid bombar...dment of insulin receptors which would result to damage. When this happens insulin receptors become few if not nil and therefore could manifest in diabetic conditions. But since receptors can be repaired especially when there is considerable decrease in carbohydrate intakes, then, DM type II is easily reversible by change in lifestyle. Also, since receptors can be synthesized, time will come when these are all restored and the patient become normal again. But it takes at least 2-3 years for some receptors to be restored. No matter how slow, it is truly reversible. This is a promise of hope that people with diabetes mellitus type II can be normalize again.