HEALTH ADVICE: PRACTICE FASTING ONE DAY IN A WEEK

By one estimate, the average human body produces more than two hundred trillion trillion (2 x 1026) molecules of ATP each day.

And the more we eat the more we produce ATP but... might be deleterious because of increase entropy. This phenomenon results to rapid aging. So less, eating less entropy... which may lead to delayed aging. This means that fasting is a very good health practice. 

HEALTH ADVICE: PRACTICE FASTING ONE DAY IN A WEEK - WILL GIVE 50 REJUVENATING DAYS IN A YEAR. 50 X 52 WEEKS = 2600 DAYS. THIS IS SO HEALTHFUL.